Circuit7® Ripcords® DVD on Sale for $16.95
Input 'circuit7website' at checkout to receive your discount. Expires January 1st 2010.
Circuit7® RIPCORDS® with Michael McDonald:
World Kickboxing Champion
Workout with Resistance bands using proven results of circuit training. This is a continuous 7 minute workout that combines muscle endurance, strength and cardio. This DVD includes 3 different routines, the Advanced, Beginner and Door Hook Workout. Safety information and instructions are mentioned throughout the videos to ensure the viewers are conducting the exercises safely.