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Resistance bands are portable exercise equipment that provide a unique fitness solution. Whether you are building or toning muscle, the various tension levels of Ripcords® resistance bands mean that you can find a resistance band that will suit your needs. We recommend Ripcords®which can be combined with the Circuit7® routine for an efficient circuit training routine.

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Free Weights Circuit7® DVD with Michelle Jeanpierre

Circuit7® Circuit Training Videos Copyright (C) 2008 - 2009 by Astone Fitness Ltd.