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RIPCORDS® Circuit7® with Michael McDonald:

World Kickboxing Champion

We strive to become the ultimate source for circuit training workout DVDs. Our circuit training DVDs include 2 different routines, the Advanced and Beginner workouts. Safety information and instructions are mentioned throughout the videos to ensure the viewers are conducting the exercises safely.

Includes:

Advanced Workout

Heavier Ripcords® and a faster paced workout will give you a great strength and cardio endurance workout.

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Beginner Workout

Light Ripcords® and a slower paced workout will give you a beginners guide with safety instructions to ensure you are doing the exercises correctly and give you a more toned and less bulky body.

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Other features:

Fitness Quiz, feature on michael mcdonald, Bio of michael mcdonald, information on Ripcords® tensions, how to ... on safely doing exercises with ripcords.

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Circuit7® Ripcords® DVD

The Circuit7® routine incorporates the proven results of circuit training, and takes it to another level. Because you hold the next exercise in your hands, it allows for rapid movement from exercise to exercise. This means you do not waste time moving from machine to machine, waiting in line, or reconfiguring your all-in-one home machine. And because it is completely portable you do not waste time driving to the gym. You can workout at home, at work, on the road, or even at the beach on a sunny day.
MSRP: $29.95
Our Price: $20.95

Free Weights Circuit7® DVD with Michelle Jeanpierre
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Circuit7® Circuit Training Videos Copyright (C) 2008 - 2009 by Astone Fitness Ltd.